Programs
& GROUPS

For youth.
By youth.

Programs and services offered are evidence-based and approved by youth in our community.

 

The Youth Wellness Hub Windsor-Essex offers free services to youth ages 12 to 25 without a wait list or referral.

 

When a youth or family member enters the building, they will be greeted by a friendly face. The Intake Clerk will help guide the way to the proper services and people to ensure a smooth and low stress experience.

Programs and services offered are evidence-based and approved by youth in our community.

 

The Youth Wellness Hub Windsor-Essex offers services to youth ages 12 to 25 without a wait list or referral.

 

When a youth or family member enters the building, they will be greeted by a friendly face. The Intake Clerk will help guide the way to the proper services and people to ensure a smooth and low stress experience.

Windsor Programs

MENTAL HEALTH COUNSELLING

Mental Health Counselling involves one-on-one talk therapy using evidence-based treatments such as Cognitive Behavioural Therapy, Narrative Therapy, and Motivational Therapy. Youth are able to discuss their thoughts and emotions in a confidential setting with a Masters Level Social Worker. A single session model is used to allow for youth to drop-in as needed without the pressure of scheduled appointments. No topic is off limits.

 

Clinical groups include evidence-based treatments to address anxiety, depression and other emotions that may cause distress. In a group setting, youth will engage in activities and discussions in order to learn new skills and tools to cope with difficulties.

ADDICTION COUNSELLING

Addiction Counselling involves one-on-one evidence-based psychotherapy, tailored to the needs of each client. Youth are able to receive support managing substance use behaviours, the challenges of change and recovery. Along with substance use, counselling can also focus on gaming and gambling. A single session model is used to allow for youth to drop-in as needed without the wait.

 

Groups are offered specifically for those experiencing addiction. They will teach new skills, create an environment of support and provide education along the way.

PEER SUPPORT

Peer Support offers a strength based, non-clinical, recovery approach to help youth with their recovery journey. Each Peer Support Worker bring with them their own lived experience with mental health, addiction, and adversity. They can provide a relatability to experiences that others cannot.

 

One-on-one sessions are provided on a walk-in basis in a low pressure, supportive, and non-judgmental environment.

 

Groups are offered regularly with the goal of promoting health and safety, encouraging self-care and making connections.

PRIMARY CARE

Nurses are able to assist youth with sexual health, physical health, and mental health needs. No questions are off limits.

 

All sessions are held in a one-to-one, confidential setting by trained professionals.

EDUCATIONAL SUPPORT

Need help with homework? Our tutoring volunteers can help! Check out our events calendar to see when our tutors are at the Hub

RECREATIONAL ACTIVITIES

Yoga, art, board games, music, gardening, sports… the opportunities are endless!

EMPLOYMENT SUPPORT

Get assistance with resume building, interview skills, and job searching with our partners from the YMCA.

Windsor Groups

FEEL GOOD FRIDAY ART

The meaning of art can change from person to person, as can the meaning of wellness. This group allows for everyone to find their own wellness through the use of art.

 

Offered on Fridays from 4-6 pm. Check out our events calendar for exact dates and times.

EDUCATIONAL GROUPS

Learning new skills can be fun. Educational groups will focus on resume building, mindfulness, tutoring, budgeting, and much more.

 

Offered on select days. Please check out our events calendar for exact dates and times.

RECREATIONAL GROUPS

Ready to kick back and have fun? Join us for events such as Karaoke Night, Therapy Dogs, game nights, and more! Check out our events calendar for exact dates and times.

COOKING GROUP

Join us with a licensed dietician from the Windsor Essex Community Health Centre to learn how to make delicious food! All ingredients are provided.

 

Offered on Mondays from 4-6 pm. Check out our events calendar for exact dates and times.

U-MOVE

Discover the joy of being active! Fun sessions to get you moving, for all levels. Boost flexibility, focus, and inner calm in a positive, playful environment. Join us for movement and well-being! Smoothies are provided.

 

Offered every other Tuesday from 5-6pm

Check out our events calendar for exact dates and times.

VOLUNTEER GROUP

Looking to earn volunteer hours? We got you covered! In collaboration with New Beginnings, we offer a Volunteer Group for you to engage in a variety of activities in order to support your community.

 

We ask that you make sure to bring your volunteer forms so that we can sign off on them.

 

Offered every Wednesday from 4-6pm

Check out our events calendar for exact dates and times.

THERAPY DOGS

Spending time with animals is therapeutic!

 

In this group, St. John’s Ambulance volunteers will bring a variety of licensed Therapy Dogs for you to interact with.

 

Offered every third Thursday of the month, from 5-6:30

Check out our events calendar for exact dates and times.

BINGO WITH YOS RAPHA

Feeling competitive? Join us with our friends from YOS Rapha as we play a fun filled game of BINGO! Prizes included.

 

Offered every second Thursday of the month, from 5-6pm.

 

Check out our events calendar for exact dates and times.

Leamington Programs

MENTAL HEALTH COUNSELLING

Mental Health Counselling is available at the Bridge Youth Resource Centre – 310 Sherk St, Leamington. Counselling is on a one-to-one, drop-in basis and can focus on any topic.

Amherstburg Programs

MENTAL HEALTH COUNSELLING

Mental Health Counselling is available at The House Youth Centre – 320 Richmond St., Unit #400, Amherstburg. Counselling is on a one-to-one, drop-in basis and can focus on any topic.

Harrow Programs

PEER SUPPORT

Peer Support is available at The Harrow Health Centre  – 1480 Erie St S, Harrow, ON N0R 1G0.

Peer Support is on a one-to-one, drop-in basis

Virtual Programs

MENTAL HEALTH COUNSELLING

Mental Health Counselling involves one-on-one talk therapy using evidence-based treatments such as Cognitive Behavioural Therapy, Narrative Therapy, and Motivational Therapy. Youth are able to discuss their thoughts and emotions in a confidential setting with a Masters Level Social Worker. Appointments can be requested up to 7 days in advance. No topic is off limits.

 

View the YWHO Virtual Hub and book appointments.

PEER SUPPORT

Peer Support offers a strength based, non-clinical, recovery approach to help youth with their recovery journey. Each Peer Support Worker bring with them their own lived experience with mental health, addiction, and adversity. They can provide a relatability to experiences that others cannot.

 

One-on-one sessions are provided on a walk-in basis in a low pressure, supportive, and non-judgmental environment.

 

Groups are offered regularly with the goal of promoting health and safety, encouraging self-care and making connections.

Following first visit, sessions with the same worker can be requested.

Youth Hub Windsor Essex thanks all of our supporters: